Blog

The Holiday season is nearly upon us. But this year it’s quite different and filled with uncertainty. All of this uncertainty can lead to experiences of stress and anxiety. One of the best ways to address uncertainty is to make decisions. Decisions that allow you some peace of mind during these difficult times. Below are a few areas to consider...[ read more ]

Social distancing is not too much fun, eh? Well, it’s bad enough to feel stuck inside during the week when we’d otherwise be at the office or on the job. But, with the “first official pandemic weekend” (feel free to steal this phrase) nearly upon us, if you are like me, you’re wondering how to pass the time in at...[ read more ]