Life is full of transitions—some beautiful, some overwhelming, and many that hold both at once. If you’re feeling stretched thin, uncertain, grieving, or simply needing a place to land, you don’t have to navigate it alone.
I love working with parents, seniors, and caregivers who are carrying a lot behind the scenes. Parents often come to me feeling exhausted, anxious, or unsure if they’re “getting it right.” I offer a supportive, judgment-free space where you can talk openly about the daily challenges of raising children—whether you’re navigating anxiety, depression, trauma, grief, or spiritual questions. Together, we’ll explore practical tools and deeper insights so you can feel more confident, grounded, and connected.
For seniors and caregivers, life’s changes can bring unexpected waves of grief, loss, and uncertainty. Chronic illness, shifts in mobility, retirement transitions, decision-making for a loved one, or end-of-life planning can feel heavy and isolating. I provide a calm, compassionate space where you can process these changes at your own pace and feel truly heard and supported.
With over 10 years of experience across outpatient counseling, schools, hospital settings, hospice care, and private practice, I bring both clinical expertise and genuine heart to this work. My approach is warm, collaborative, and deeply respectful of your story. Therapy with me is not about judgment or quick fixes—it’s about creating a safe relationship where meaningful change can unfold.
If you’re looking for thoughtful, personalized support and a space where you can exhale, I would be honored to walk alongside you.
